Founder of The Fitness Scientists
Hi, I am the founder of The Fitness Scientists. We LOVE helping people get healthier. Before I reach 107 years old I would l like a PhD studying the epigenetics of acute exercise. I try to push boundaries in my fitness pursuits including breaking world records. My background is in biological science and the creative arts. I am a single parent to 3 under 7 year olds and I am always exploring the universe!
I have experienced some challenging events in my life. I work hard to channel these events into helping myself become as empathetic, compassionate and physically fit as I possibly can. This personal growth allows me to help others with a greater degree of clarity.
At The Fitness Scientists we prioritise study, science and practical results. We myth-bust the 'snake-oil' sales of quick fix fitness, diet trends, health fads, magic potions and pills that have no grounding in solid research.
I hope you can join us on a journey to better health, contact us for free advice at any time!